The Mount Athos Diet
The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer - ebook (ePub)
Richard Storey (Auteur), Sue Todd (Auteur), Lottie Storey (Auteur)
For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. Now you too can discover the secrets of good nutrition from this ancient community in a remarkable new diet...
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Format
ebook (ePub)
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Editeur
Ebury Digital
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Parution
01/05/2014