Arielle Schwartz

Et si le chemin vers la guérison passait d’abord par une écoute subtile du corps, un dialogue doux avec le nerf vague, ce messager silencieux de notre sécurité intérieure ? Dans cet ouvrage profondément incarné, la psychologue clinicienne et... Lire la suite

'What a great resource for understanding and managing PTSD' Reader Review ????? 'A profoundly supportive and essential method for healing from trauma and grief**' Wendy Stern, Founder and Executive Director, The Grief Support Network** **'**Offers... Lire la suite

A guide to help EMDR practitioners to integrate somatic therapy into their sessions. Clients who have experienced traumatic events and seek EMDR therapists rely on them as guides through their most vulnerable moments. Trauma leaves an imprint on the... Lire la suite

Research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past.
Repetitive trauma during childhood can impact your emotional development, creating a ripple... Lire la suite

Traumasensible Selbsthilfe-Werkzeuge für jeden Tag Traumatische Erlebnisse hinterlassen Spuren – sie können dazu führen, dass wir uns ständig angespannt, reizbar oder innerlich zurückgezogen fühlen. Selbst unscheinbare Alltagssituationen wirken... Lire la suite

Estrategias de vanguardia para interrumpir la respuesta de estrés, desarrollar la resiliencia y lograr una calma duradera en medio del caos.¿Sientes que siempre estás en estado de alerta? ¿Eres presa del estrés, la ansiedad y el agobio? Nos pasa a... Lire la suite

Treat trauma holistically with the combined applications of yoga and polyvagal theory. This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment... Lire la suite