Dan AUSTIN

Ce guide de référence propose une approche complète de l'entraînement et de la compétition en powerlifting, ou force athlétique : - Plus de 100 exercices illustrés étape par étape sur les trois mouvements principaux — le squat, le développé couché... Lire la suite

Common sense. We've all got it, but all forget about it. How to get off your frigging ass and make some money is all about refreshing your common sense to give you the opportunities to make that money! I'm really trying to motivate you here by... Lire la suite

Palmer Park is Detroit's underappreciated architectural jewel. Located around the intersection of McNichols Road (Six Mile) and Woodward Avenue, it embraces every style of the late nineteenth and early twentieth centuries. United States senator... Lire la suite

A pictorial history of Detroit through postcards. Greetings from Detroit: Historic Postcards from the Motor City offers a glimpse into the past through more than two hundred historic postcards of Detroit from the early 1900s to the 1950s, compiled... Lire la suite

The mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Second Edition, powerlifting hall of famer Dan Austin, winner of 10 world powerlifting championships and... Lire la suite

Late in 1937 Hugh Alexander, a kid fresh out of small-town Oklahoma, had just finished his second year playing outfield for the Cleveland Indians when an oil rig accident ripped off his left hand. Within three months he was back with the Indians,... Lire la suite