Larry Payne

Une explication claire de la philosophie et de la pratique du yoga ! Influencé par l'approche taoïste de la vie (l'impermanence et l'acceptation, le yin et le yang, l'observation de la nature) et la médecine... Lire la suite

Un livre simple, clair et drôle pour cultiver un esprit sain dans un corps sain !

Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete... Lire la suite

Une explication claire de la " philosophie " et de la pratique du yoga !Longtemps considéré comme le domaine réservé des mystiques hindous, le yoga est en fait pratiqué par toutes sortes de gens. Sportifs, femmes enceintes, patients souffrant du dos... Lire la suite

Nullissimes arrive en bien-être, avec ce guide sur le yoga proposant des enchainements et une histoire du yoga, richement illustrée et incroyablement pédagogique ! À mettre entre toutes les mains !... Lire la suite

Stretch, strengthen, and start your yoga journey with this approachable guide Yoga For Dummies teaches beginners the fundamentals of Yoga—correct posture, breathing techniques, meditation practices, and beyond. It’s also a helpful resource for... Lire la suite

If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches,... Lire la suite

East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments. Yoga has never been hotter in America, and now its benefits are being... Lire la suite

Learn basic yoga postures and series in a day? Easy. Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide. Basic Yoga... Lire la suite

When Quentin Magnus and his Freelancers are hired to retrieve the kidnapped wife of Owen Clayton from the criminal organization Black Fist, it seemed like a simple find and snatch. Then the notorious bounty hunter, Mondo Kai, seized control of Black... Lire la suite

When a Comanche raiding party abducts his wife, Jake Hollister unpins his star and ventures out on a quest to find his beloved Suzanne. Now, six years later, the same fate has befallen his close friend John Henry Parker's wife, Sarah. Agreeing to... Lire la suite

1 livre + 1 DVD = le kit indispensable pour débuter ! Vous voulez vous initier au yoga ou progresser dans votre pratique ? Sportifs, femmes enceintes, patients souffrants du dos, personnes stressées ou à la... Lire la suite

PI Blake Tanner has been hired by Malcolm MacDonald to find out what happened to the Attorney's missing son. Little do they know, Tanner is about to make some very bad people, very uncomfortable.

Sheriff Jake Hollister had no idea what was about to happen when Samantha Thorn, the new owner of the Bar K, stepped off the Bannock stagecoach. She was the daughter of a Kansas cattle baron and was used to a lot of ranch and a lot of cattle, and... Lire la suite

Von Yoga kann man in jedem Alter profitieren! Dieses Buch zeigt Ihnen Übungen, die Sie auch dann machen können, wenn sich ab 55 erste Wehwehchen zeigen: Übungen für einen gesunden Rücken, für den Beckenboden oder bei Knieproblemen oder Arthrose. Das... Lire la suite

Sie suchen körperliche Entspannung und geistige Ruhe im hektischen Alltag? Sie wollen gleichzeitig Ihre allgemeine Fitness, Beweglichkeit und Kraft verbessern? Dann ist dieses Buch genau das Richtige für Sie. Georg Feuerstein und Larry Payne... Lire la suite

Yoga ist eine wunderbare Methode, Stress abzubauen und zu entspannen. Das Geheimnis dieser fernöstlichen Lehre ist das Zusammenspiel von Atmung, Entspannung und behutsamen Übungen. Mit "Wohlfühl-Yoga für Dummies Das Pocketbuch" erfahren Sie, wie Sie... Lire la suite

Feel better than ever with yoga! Want to release tension, lose stress, and get in shape?  This handy guide will show you how to do all of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out... Lire la suite