Mo Gawdat (Auteur) Paru en mai 2022 (ebook (ePub)) en anglais

That Little Voice In Your Head

Adjust the Code that Runs Your Brain

That Little Voice In Your Head - 1
Format : ebook (ePub)
ebook (ePub)
12,12 €
broché
13,76 €
Résumé
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'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day **That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness.** To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness,...
Caractéristiques
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Date de parution

mai 2022

Editeur

Bluebird

Format

ebook (ePub)

Type de DRM

Adobe DRM

Prix Prix Fnac

12,12 €

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Résumé

'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day

**That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy.

Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness.**

To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it.

This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how – despite their incredible complexity – our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for happiness.

Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.

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Caractéristiques

Auteur

Mo Gawdat

Editeur

Bluebird

Date de parution

mai 2022

EAN

9781529066159

ISBN

9781529066159

Type de DRM

Adobe DRM

Droit d'impression

Non autorisé

Droit de Copier/Coller

Non autorisé

Compris dans l'abonnement ebooks

Non

Résumé de l'accessibilité

Navigation dans la table des matières : Table of contents navigation

Unique ordre de lecture logique : Reading order

L’apparence de tout le contenu textuel peut être modifiée : All textual content can be modified

SKU

17764665

Publicité

Publicité